We can end the ghost of tendinitis if we know how
The pain is the enemy of every athlete, so in our hand is preventing it appears. Tendinitis is one of those pains that appears in the usual way...
Category: Health
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Health
The three most frequent mistakes in a vegetarian diet that make you gain weight
Not a vegetarian diet is synonymous with “slimming diet” or start taking a vegetarian diet guarantees you to lose weight. In fact, a poorly raised vegetarian diet does not...
Health
Nine tips to take care of the nutritional quality of fried foods
Although we all know that frying is not the healthiest way to cook food, many enjoy this method of cooking once a week. In these cases,...
Health
The burning power of ursolic acid, a compound present in the skin of fruits
If you are one of those who pours fruit before eating it, today we give you a tip: do not do it anymore. It has been...
Health
The thing to keep in mind if you decide to start training in a low cost gym
With the arrival of the new year come new objectives and thus one of the main we usually have on the list, point us to...
Health
How To Treat Lumbar Pain
Today in our health blog we will talk about back pain or kidney pain and what we can do to treat this pain lumbar. The lower back area or lumbar -zona of...
Health
Tips for Caring Intestinal Flora
The dietary fiber and foods with probiotics become two of the main allies to improve the functioning of our gut you like to know what are the most appropriate to include...
Health
Four compelling reasons for which prioritize the legwork
Long we have been emphasizing how important the work of the legs in the gym. If we stop to observe around us in the training...
Health
These are some of the dental problems that you’ll encounter if you are an athlete
That sport is good for health all know. It is true that practice will help us to visibly improve our health. But we must not forget that in...
Health
Why the umpteenth famous diet can harm your health?
The trend today is that celebrities promote sports equipment or gyms, but be an example in the practice of diets. So today we have a new...
Health
The equipment for runners who want to overcome the challenge of the 5 kilometers
Fitness, food, training … everything is important when making any kind of sporting activity. The race is one of those activities that need to prepare thoroughly for...
Health
The obesogenic environment around us: These are the factors that form
Overweight and obesity, defined by the World Health Organization as “abnormal or excessive fat accumulation that can be harmful to our health,” and in 2014...
