How taking multiple medications can increase the fall risk for the elderly

When you’re elderly, falls can have serious consequences. And, given that medications can play a significant role in falls, it’s important to understand the risks and plan accordingly. Here’s what’s important to know about fall risks and the safe handling of medication.

Why are falls so potentially dangerous for elderly people?

One in four elderly people are admitted to hospital every year for falls. Falls can be dangerous because the risk of serious injury and sepsis becomes greater as you get older. Even a small fall can result in a long-term injury that requires significant care.

Why is medication a risk factor?

Many medications have side effects, such as dizziness, impaired balance and coordination, fatigue and confusion. This makes it very hard for patients to stay confident and steady on their feet if they are experiencing these issues.

How can elderly people reduce their fall risk?

One of the most important approaches for patients, and their caregivers in particular, is to invest in the right training, such as https://www.tidaltraining.co.uk/health-and-social-care-courses/safe-handling-of-medication-training. This ensures that tailored advice and in-depth knowledge can be gained from a single course. Beyond that, these are the sorts of strategies that are essential:

1. Regularly review medications with a doctor or healthcare provider to check for dosage, necessity of medication, contraindications and so forth.
2. Take medications exactly as directed, paying close attention to timing and dosage.
3. Watch carefully for side effects that can include fatigue, nausea, dizziness and changes in coordination or vision.
4. Be cautious about taking any over-the-counter medications which can amplify the effects of other prescribed medications.
5. Use good medication management techniques, including regular reviews, lists and pill dosing boxes to pre-organise medications for the week ahead.

These tips will help to keep seniors safe and free from fall risks. Healthy living, regular mobility practice, balance work and walking can all help too, along with good nutrition and practical adjustments to living environments to reduce risks. This holistic approach helps to keep older people happy in their homes.